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    Team Chocolate
    Jonathan Freirich

    August 2014 running report

    Miles run this month

    ninety nine

    Most often run on

    Tuesday
    Average 6.1 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    9.0miles

    Average days run per week

    2.5days

    Time of day

    100%
    AM

    Average pace

    9:08minutes per mile

    longest run

    17.0miles
    on Aug 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Aug 18 — Aug 20
    Longest streak
    1days
    Aug 28 2014

    Daily stats for the month

     

    Personal records

    • 5 mile8/05/149:00min/mi6.67mph45:01total1run
    • 10 km8/28/148:17min/mi7.24mph51:29total2runs
    • Half marathon8/03/148:35min/mi6.99mph1:52:23total1run
    * All distances are rounded down and times are interpolated.