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    Team Chocolate
    Jonathan Freirich

    April 2014 running report

    Miles run this month

    fifty six

    Most often run on

    Monday
    Average 6.7 miles
    2 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    7.0miles

    Average days run per week

    1.9days

    Time of day

    100%
    AM

    Average pace

    8:46minutes per mile

    longest run

    11.0miles
    on Apr 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Apr 5 — Apr 13
    Longest streak
    1days
    Apr 29 2014

    Daily stats for the month

     

    Personal records

    • 4 mile4/02/148:41min/mi6.91mph34:42total1run
    • 5 mile4/16/148:27min/mi7.11mph42:13total1run
    • 10 km4/21/148:40min/mi6.92mph53:51total2runs
    * All distances are rounded down and times are interpolated.