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Team Chocolate
Jonathan Freirich
November 2014 running report
Miles run this month
fifty eight
Most often run on
Tuesday
Least often run on
Monday
Average run length
8.3miles
Average days run per week
1.6days
Time of day
100%
AM
Average pace
8:32minutes per mile
longest run
20.4miles
on Nov 15
Consecutive days run
- Longest break
- 6days
- Longest streak
- 1days
Personal records
- 4 mile11/21/148:28min/mi7.08mph33:53total2runs
- 10 km11/06/148:14min/mi7.28mph51:11total2runs
- 10 mile11/09/148:07min/mi7.39mph1:21:10total1run
* All distances are rounded down and times are interpolated.