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    Team Chocolate
    Jonathan Freirich

    October 2014 running report

    Miles run this month

    seventy four

    Most often run on

    Tuesday
    Average 7.1 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.4miles

    Average days run per week

    2.3days

    Time of day

    90%
    AM

    Average pace

    8:34minutes per mile

    longest run

    18.0miles
    on Oct 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Oct 17 — Oct 22
    Longest streak
    1days
    Oct 30 2014

    Daily stats for the month

     

    Personal records

    • 4 mile10/16/149:34min/mi6.27mph38:16total1run
    • 10 km10/03/148:06min/mi7.41mph50:19total3runs
    * All distances are rounded down and times are interpolated.