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    Team Chocolate
    Jonathan Freirich

    January 2014 running report

    Miles run this month

    forty six

    Most often run on

    Tuesday
    Average 6.5 miles
    2 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    6.6miles

    Average days run per week

    1.6days

    Time of day

    100%
    AM

    Average pace

    8:41minutes per mile

    longest run

    8.6miles
    on Jan 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jan 22 — Jan 26
    Longest streak
    1days
    Jan 27 2014

    Daily stats for the month

     

    Personal records

    • 5 mile1/01/148:34min/mi7.00mph42:52total1run
    • 10 km1/17/148:31min/mi7.05mph52:53total5runs
    * All distances are rounded down and times are interpolated.