FriendsClose
    Team Chocolate
    Jonathan Freirich

    September 2013 running report

    Miles run this month

    sixty eight

    Most often run on

    Monday
    Average 6.2 miles
    2 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    6.9miles

    Average days run per week

    2.3days

    Time of day

    90%
    AM

    Average pace

    8:22minutes per mile

    longest run

    10.1miles
    on Sep 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Sep 21 — Sep 25
    Longest streak
    1days
    Sep 30 2013

    Daily stats for the month

     

    Personal records

    • 5 mile9/18/137:48min/mi7.69mph39:00total2runs
    • 10 km9/06/137:44min/mi7.75mph48:06total4runs
    • 10 mile9/08/138:23min/mi7.16mph1:23:46total1run
    * All distances are rounded down and times are interpolated.