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    Team Chocolate
    Jonathan Freirich

    August 2013 running report

    Miles run this month

    sixty four

    Most often run on

    Thursday
    Average 6.2 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    6.4miles

    Average days run per week

    2.3days

    Time of day

    100%
    AM

    Average pace

    8:30minutes per mile

    longest run

    8.2miles
    on Aug 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Aug 25 — Aug 28
    Longest streak
    1days
    Aug 29 2013

    Daily stats for the month

     

    Personal records

    • 5 mile8/07/137:58min/mi7.54mph39:49total3runs
    • 10 km8/11/138:10min/mi7.34mph50:47total3runs
    * All distances are rounded down and times are interpolated.