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    Team Chocolate
    Jonathan Freirich

    March 2013 running report

    Miles run this month

    sixty one

    Most often run on

    Sunday
    Average 10.6 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    7.6miles

    Average days run per week

    1.8days

    Time of day

    100%
    AM

    Average pace

    8:23minutes per mile

    longest run

    13.3miles
    on Mar 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Mar 24 — Mar 31
    Longest streak
    2days
    Mar 3 — Mar 4

    Daily stats for the month

     

    Personal records

    • 4 mile3/04/138:23min/mi7.15mph33:34total1run
    • 10 km3/07/137:58min/mi7.53mph49:30total1run
    • 10 mile3/03/138:51min/mi6.77mph1:28:35total1run
    • Half marathon3/17/137:58min/mi7.53mph1:44:19total
      1run
    * All distances are rounded down and times are interpolated.