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Team Chocolate
Jonathan Freirich
October 2013 running report
Miles run this month
fifty two
Most often run on
Monday
Least often run on
Tuesday
Average run length
5.3miles
Average days run per week
2.0days
Time of day
89%
AM
Average pace
8:16minutes per mile
longest run
6.9miles
on Oct 21
Consecutive days run
- Longest break
- 9days
- Longest streak
- 1days
Personal records
- 4 mile10/04/138:56min/mi6.72mph35:44total1run
- 5 mile10/02/137:49min/mi7.67mph39:07total4runs
- 10 km10/16/137:55min/mi7.59mph49:09total3runs
* All distances are rounded down and times are interpolated.