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    Team Chocolate
    Jonathan Freirich

    Overall running report

    2016201520142013
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec

    Miles run overall

    nine thousand fifty three

    Most often run on

    Tuesday
    Average 5.4 miles
    241 times

    Least often run on

    Saturday
    Average 7.0 miles
    194 times

    Average run length

    5.5miles

    Average days run per week

    2.6days

    Time of day

    88%
    AM

    Average pace

    9:30minutes per mile

    longest run

    26.8miles
    on Oct 15 2017

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    24days
    Apr 20 — May 13 2015
    Longest streak
    46days
    Sep 24 — Nov 8 2018

    Weekly stats for each year

     

    Personal records

    • 1 mile2/04/196:53min/mi8.72mph6:53total110runs
    • 2 mile9/16/168:18min/mi7.23mph16:36total23runs
    • 5 km8/31/197:13min/mi8.31mph22:26total250runs
    • 4 mile12/18/147:45min/mi7.75mph30:58total51runs
    • 5 mile11/23/177:29min/mi8.02mph37:23total
      87runs
    • 10 km10/19/197:40min/mi7.83mph47:37total564runs
    • 10 mile2/09/138:05min/mi7.43mph1:20:47total30runs
    • Half marathon3/17/137:58min/mi7.53mph1:44:19total
      30runs
    • Marathon11/14/159:30min/mi6.31mph4:08:59total2runs
    * All distances are rounded down and times are interpolated.