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    Team Dark Olive Green
    John Cooper

    June running report

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    Miles run this month

    nineteen

    Most often run on

    Friday
    Average 5.6 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.8miles

    Average days run per week

    2.6days

    Time of day

    75%
    AM

    Average pace

    10:39minutes per mile

    longest run

    6.7miles
    on Jun 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jun 8 — Jun 11
    Longest streak
    1days
    Jun 14

    Daily stats for the month

     

    Personal records

    • 5 km4/06/2410:13min/mi5.87mph31:45total1run
    • 4 mile12/06/2410:11min/mi5.90mph40:42total2runs
    • 10 km7/06/2411:03min/mi5.43mph1:08:43total1run
    * All distances are rounded down and times are interpolated.