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    Team Dark Olive Green
    John Cooper

    April running report

    Miles run this month

    sixteen

    Most often run on

    Wednesday
    Average 4.8 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.2miles

    Average days run per week

    1.8days

    Time of day

    67%
    AM

    Average pace

    11:12minutes per mile

    longest run

    5.8miles
    on Apr 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Apr 20 — Apr 24
    Longest streak
    1days
    Apr 25

    Daily stats for the month

     

    Personal records

    • 4 mile17/04/2411:29min/mi5.23mph45:54total1run
    • 5 mile19/04/2410:38min/mi5.64mph53:12total2runs
    * All distances are rounded down and times are interpolated.