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    John Cooper

    February running report

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    Miles run this month

    eleven

    Most often run on

    Wednesday
    Average 3.0 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.8miles

    Average days run per week

    2.1days

    Time of day

    100%
    AM

    Average pace

    10:21minutes per mile

    longest run

    4.7miles
    on Feb 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Feb 17 — Feb 21
    Longest streak
    1days
    Feb 22

    Daily stats for the month

     

    Personal records

    • 5 km16/02/2410:06min/mi5.94mph31:23total1run
    • 4 mile22/02/2410:25min/mi5.76mph41:40total1run
    * All distances are rounded down and times are interpolated.