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    Team Dark Olive Green
    John Cooper

    October running report

    Miles run this month

    thirty two

    Most often run on

    Wednesday
    Average 5.9 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.3miles

    Average days run per week

    1.4days

    Time of day

    100%
    AM

    Average pace

    10:31minutes per mile

    longest run

    7.2miles
    on Oct 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Oct 7 — Oct 17
    Longest streak
    1days
    Oct 30

    Daily stats for the month

     

    Personal records

    • 2 mile6/10/2410:55min/mi5.50mph21:50total1run
    • 4 mile18/10/2410:17min/mi5.84mph41:06total2runs
    • 5 mile27/10/2411:01min/mi5.45mph55:03total1run
    * All distances are rounded down and times are interpolated.