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    Team Dark Olive Green
    John Cooper

    2024 yearly running report

    Miles run this year

    seventy eight

    Most often run on

    Wednesday
    Average 4.5 miles
    5 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    4.9miles

    Average days run per week

    0.7days

    Time of day

    69%
    AM

    Average pace

    10:51minutes per mile

    longest run

    6.9miles
    on May 24

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    54days
    Feb 23 — Apr 16
    Longest streak
    1days
    Jun 14

    Daily stats for the year

     

    Personal records

    • 5 km4/01/249:57min/mi6.03mph30:55total3runs
    • 4 mile12/06/2410:11min/mi5.90mph40:42total5runs
    • 5 mile15/05/2410:03min/mi5.97mph50:15total4runs
    • 10 km7/06/2411:03min/mi5.43mph1:08:43total2runs
    Last 30 days
    Last 90 days
    * All distances are rounded down and times are interpolated.