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    Team Dark Olive Green
    John Cooper

    2024 yearly running report

    Miles run this year

    one hundred ninety four

    Most often run on

    Wednesday
    Average 4.8 miles
    12 times

    Least often run on

    Monday
    Average 4.7 miles
    2 times

    Average run length

    5.0miles

    Average days run per week

    0.9days

    Time of day

    82%
    AM

    Average pace

    10:53minutes per mile

    longest run

    7.9miles
    on Nov 13

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    54days
    Feb 23 — Apr 16
    Longest streak
    1days
    Nov 13

    Daily stats for the year

     

    Personal records

    • 1 mile14/08/2413:46min/mi4.36mph13:46total1run
    • 2 mile10/07/2410:48min/mi5.56mph21:36total3runs
    • 5 km4/01/249:57min/mi6.03mph30:55total6runs
    • 4 mile12/06/2410:11min/mi5.90mph40:42total9runs
    • 5 mile15/05/2410:03min/mi5.97mph50:15total8runs
    • 10 km28/09/2410:02min/mi5.98mph1:02:19total4runs
    Last 90 days
    * All distances are rounded down and times are interpolated.