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    Team Dark Olive Green
    John Cooper

    April 2023 running report

    Miles run this month

    thirty nine

    Most often run on

    Tuesday
    Average 8.4 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.4miles

    Average days run per week

    1.4days

    Time of day

    83%
    AM

    Average pace

    10:04minutes per mile

    longest run

    9.5miles
    on Apr 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Apr 21 — Apr 30
    Longest streak
    1days
    Apr 20 2023

    Daily stats for the month

     

    Personal records

    • 4 mile7/04/238:43min/mi6.88mph34:53total3runs
    • 10 km11/04/2310:40min/mi5.62mph1:06:19total1run
    * All distances are rounded down and times are interpolated.