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    Team Dark Olive Green
    John Cooper

    February 2023 running report

    Miles run this month

    twenty three

    Most often run on

    Tuesday
    Average 5.0 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.7miles

    Average days run per week

    1.3days

    Time of day

    80%
    PM

    Average pace

    10:39minutes per mile

    longest run

    7.4miles
    on Feb 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Feb 10 — Feb 20
    Longest streak
    1days
    Feb 28 2023

    Daily stats for the month

     

    Personal records

    • 5 km23/02/239:57min/mi6.03mph30:55total1run
    • 4 mile9/02/239:27min/mi6.35mph37:48total2runs
    * All distances are rounded down and times are interpolated.