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    Team Dark Olive Green
    John Cooper

    January 2022 running report

    Miles run this month

    fifteen

    Most often run on

    Monday
    Average 5.6 miles
    1 time

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    7.3miles

    Average days run per week

    0.5days

    Time of day

    100%
    PM

    Average pace

    11:18minutes per mile

    longest run

    9.0miles
    on Jan 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    26days
    Jan 5 — Jan 30
    Longest streak
    1days
    Jan 31 2022

    Daily stats for the month

     

    Personal records

    • 5 mile31/01/2210:24min/mi5.77mph51:59total1run
    * All distances are rounded down and times are interpolated.