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    Team Dark Olive Green
    John Cooper

    2022 yearly running report

    Miles run this year

    three hundred forty seven

    Most often run on

    Tuesday
    Average 6.6 miles
    17 times

    Least often run on

    Sunday
    Average 7.8 miles
    2 times

    Average run length

    4.4miles

    Average days run per week

    1.4days

    Time of day

    53%
    PM

    Average pace

    10:20minutes per mile

    longest run

    13.1miles
    on Oct 16

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    67days
    Feb 4 — Apr 11
    Longest streak
    3days
    Aug 14 — Aug 16

    Daily stats for the year

     

    Personal records

    • 1 mile12/09/229:26min/mi6.36mph9:26total3runs
    • 2 mile8/10/228:41min/mi6.91mph17:21total13runs
    • 5 km24/11/228:46min/mi6.84mph27:15total11runs
    • 4 mile11/10/228:28min/mi7.09mph33:50total17runs
    • 5 mile1/10/229:02min/mi6.64mph45:12total6runs
    • 10 km1/12/228:54min/mi6.74mph55:17total2runs
    • 10 mile4/10/2210:44min/mi5.59mph1:47:23total1run
    • Half marathon16/10/228:55min/mi6.73mph1:56:52total
      1run
    * All distances are rounded down and times are interpolated.