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    Team Dark Olive Green
    John Cooper

    September 2021 running report

    Miles run this month

    fifty three

    Most often run on

    Tuesday
    Average 6.8 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    6.7miles

    Average days run per week

    1.9days

    Time of day

    62%
    PM

    Average pace

    9:56minutes per mile

    longest run

    9.0miles
    on Sep 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Sep 24 — Sep 30
    Longest streak
    2days
    Sep 13 — Sep 14

    Daily stats for the month

     

    Personal records

    • 10 km3/09/218:30min/mi7.06mph52:49total4runs
    * All distances are rounded down and times are interpolated.