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    Team Dark Olive Green
    John Cooper

    January 2021 running report

    Miles run this month

    forty seven

    Most often run on

    Tuesday
    Average 7.3 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.7miles

    Average days run per week

    1.4days

    Time of day

    100%
    AM

    Average pace

    10:31minutes per mile

    longest run

    9.0miles
    on Jan 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Jan 1 — Jan 7
    Longest streak
    1days
    Jan 28 2021

    Daily stats for the month

     

    Personal records

    • 10 km19/01/2110:27min/mi5.74mph1:04:57total2runs
    * All distances are rounded down and times are interpolated.