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    Team Dark Olive Green
    John Cooper

    2021 yearly running report

    Miles run this year

    five hundred eighteen

    Most often run on

    Tuesday
    Average 7.5 miles
    29 times

    Least often run on

    Saturday
    Average 0.3 miles
    1 time

    Average run length

    6.9miles

    Average days run per week

    1.4days

    Time of day

    65%
    AM

    Average pace

    10:17minutes per mile

    longest run

    9.4miles
    on Jul 8

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    31days
    Nov 27 — Dec 27
    Longest streak
    3days
    Jul 6 — Jul 8

    Daily stats for the year

     

    Personal records

    • 5 km15/02/2112:07min/mi4.95mph37:39total5runs
    • 4 mile1/07/218:40min/mi6.92mph34:41total4runs
    • 5 mile10/08/218:37min/mi6.96mph43:07total4runs
    • 10 km3/09/218:30min/mi7.06mph52:49total22runs
    * All distances are rounded down and times are interpolated.