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    Team Dark Olive Green
    John Cooper

    April 2020 running report

    Miles run this month

    forty three

    Most often run on

    Wednesday
    Average 4.8 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.8miles

    Average days run per week

    2.1days

    Time of day

    56%
    PM

    Average pace

    11:08minutes per mile

    longest run

    8.0miles
    on Apr 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Apr 19 — Apr 22
    Longest streak
    1days
    Apr 29 2020

    Daily stats for the month

     

    Personal records

    • 4 mile5/04/208:23min/mi7.16mph33:32total4runs
    • 5 mile11/04/208:59min/mi6.68mph44:53total1run
    • 10 km23/04/208:23min/mi7.16mph52:03total1run
    * All distances are rounded down and times are interpolated.