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    Team Dark Olive Green
    John Cooper

    December 2020 running report

    Miles run this month

    forty eight

    Most often run on

    Tuesday
    Average 6.2 miles
    4 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    6.0miles

    Average days run per week

    1.8days

    Time of day

    62%
    AM

    Average pace

    9:48minutes per mile

    longest run

    9.0miles
    on Dec 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Dec 18 — Dec 27
    Longest streak
    2days
    Dec 28 — Dec 29

    Daily stats for the month

     

    Personal records

    • 5 km28/12/208:53min/mi6.76mph27:35total2runs
    • 10 km10/12/209:18min/mi6.45mph57:48total4runs
    * All distances are rounded down and times are interpolated.