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    Team Dark Olive Green
    John Cooper

    October 2020 running report

    Miles run this month

    sixty three

    Most often run on

    Thursday
    Average 6.0 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.1miles

    Average days run per week

    2.0days

    Time of day

    100%
    AM

    Average pace

    9:38minutes per mile

    longest run

    9.0miles
    on Oct 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Oct 23 — Oct 26
    Longest streak
    1days
    Oct 29 2020

    Daily stats for the month

     

    Personal records

    • 4 mile29/10/208:30min/mi7.06mph34:00total1run
    • 10 km20/10/209:40min/mi6.21mph1:00:02total5runs
    * All distances are rounded down and times are interpolated.