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    Team Dark Olive Green
    John Cooper

    December 2019 running report

    Miles run this month

    thirty three

    Most often run on

    Tuesday
    Average 5.3 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    5.5miles

    Average days run per week

    1.4days

    Time of day

    100%
    PM

    Average pace

    12:40minutes per mile

    longest run

    6.8miles
    on Dec 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Dec 18 — Dec 29
    Longest streak
    1days
    Dec 30 2019

    Daily stats for the month

     

    Personal records

    • 4 mile5/12/198:27min/mi7.10mph33:49total2runs
    • 5 mile3/12/198:35min/mi7.00mph42:53total3runs
    * All distances are rounded down and times are interpolated.