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    Team Dark Olive Green
    John Cooper

    September 2018 running report

    Miles run this month

    thirty one

    Most often run on

    Thursday
    Average 4.4 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.4miles

    Average days run per week

    1.6days

    Time of day

    100%
    PM

    Average pace

    8:02minutes per mile

    longest run

    4.6miles
    on Sep 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Sep 1 — Sep 5
    Longest streak
    1days
    Sep 27 2018

    Daily stats for the month

     

    Personal records

    • 4 mile11/09/187:43min/mi7.78mph30:50total7runs
    * All distances are rounded down and times are interpolated.