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    Team Dark Olive Green
    John Cooper

    June 2018 running report

    Miles run this month

    forty two

    Most often run on

    Tuesday
    Average 4.3 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.8miles

    Average days run per week

    2.1days

    Time of day

    78%
    PM

    Average pace

    11:52minutes per mile

    longest run

    5.1miles
    on Jun 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jun 15 — Jun 18
    Longest streak
    2days
    Jun 23 — Jun 24

    Daily stats for the month

     

    Personal records

    • 2 mile23/06/188:58min/mi6.70mph17:55total1run
    • 4 mile19/06/187:40min/mi7.83mph30:40total7runs
    • 5 mile23/06/1834:19min/mi1.75mph2:51:34total1run
    * All distances are rounded down and times are interpolated.