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    Team Dark Olive Green
    John Cooper

    January 2018 running report

    Miles run this month

    thirty four

    Most often run on

    Tuesday
    Average 4.3 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.3miles

    Average days run per week

    1.8days

    Time of day

    100%
    PM

    Average pace

    8:26minutes per mile

    longest run

    4.3miles
    on Jan 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jan 26 — Jan 29
    Longest streak
    1days
    Jan 30 2018

    Daily stats for the month

     

    Personal records

    • 4 mile30/01/188:04min/mi7.44mph32:15total8runs
    * All distances are rounded down and times are interpolated.