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    Team Dark Olive Green
    John Cooper

    August 2017 running report

    Miles run this month

    thirty

    Most often run on

    Tuesday
    Average 4.2 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.3miles

    Average days run per week

    1.6days

    Time of day

    86%
    PM

    Average pace

    9:34minutes per mile

    longest run

    4.6miles
    on Aug 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Aug 6 — Aug 14
    Longest streak
    1days
    Aug 31 2017

    Daily stats for the month

     

    Personal records

    • 4 mile31/08/178:20min/mi7.20mph33:19total7runs
    * All distances are rounded down and times are interpolated.