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    Team Dark Olive Green
    John Cooper

    July 2017 running report

    Miles run this month

    twenty nine

    Most often run on

    Tuesday
    Average 4.2 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.2miles

    Average days run per week

    1.6days

    Time of day

    100%
    PM

    Average pace

    8:52minutes per mile

    longest run

    4.3miles
    on Jul 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jul 19 — Jul 24
    Longest streak
    1days
    Jul 27 2017

    Daily stats for the month

     

    Personal records

    • 4 mile11/07/178:26min/mi7.11mph33:45total7runs
    * All distances are rounded down and times are interpolated.