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    Team Dark Olive Green
    John Cooper

    March 2017 running report

    Miles run this month

    thirty four

    Most often run on

    Tuesday
    Average 4.0 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.3miles

    Average days run per week

    1.8days

    Time of day

    100%
    PM

    Average pace

    9:00minutes per mile

    longest run

    4.6miles
    on Mar 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Mar 24 — Mar 27
    Longest streak
    1days
    Mar 28 2017

    Daily stats for the month

     

    Personal records

    • 5 km14/03/178:35min/mi6.99mph26:39total2runs
    • 4 mile9/03/178:28min/mi7.09mph33:51total6runs
    * All distances are rounded down and times are interpolated.