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    Team Dark Olive Green
    John Cooper

    February 2017 running report

    Miles run this month

    thirty

    Most often run on

    Tuesday
    Average 4.2 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.8miles

    Average days run per week

    2.0days

    Time of day

    100%
    PM

    Average pace

    8:52minutes per mile

    longest run

    4.4miles
    on Feb 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Feb 24 — Feb 27
    Longest streak
    1days
    Feb 28 2017

    Daily stats for the month

     

    Personal records

    • 1 mile2/02/178:43min/mi6.89mph8:43total1run
    • 5 km14/02/178:41min/mi6.91mph26:58total1run
    • 4 mile21/02/178:26min/mi7.11mph33:44total4runs
    * All distances are rounded down and times are interpolated.