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    Team Dark Olive Green
    John Cooper

    2017 yearly running report

    Miles run this year

    four hundred twenty one

    Most often run on

    Tuesday
    Average 4.2 miles
    48 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.2miles

    Average days run per week

    1.9days

    Time of day

    94%
    PM

    Average pace

    8:49minutes per mile

    longest run

    6.2miles
    on Sep 3

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Aug 6 — Aug 14
    Longest streak
    2days
    Oct 25 — Oct 26

    Daily stats for the year

     

    Personal records

    • 1 mile2/02/178:43min/mi6.89mph8:43total1run
    • 2 mile15/04/177:57min/mi7.54mph15:55total
      3runs
    • 5 km17/01/178:32min/mi7.04mph26:30total7runs
    • 4 mile14/11/177:48min/mi7.69mph31:13total82runs
    • 10 km3/09/177:53min/mi7.60mph49:02total
      2runs
    * All distances are rounded down and times are interpolated.