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    Team Dark Olive Green
    John Cooper

    June 2016 running report

    Miles run this month

    thirty four

    Most often run on

    Thursday
    Average 4.4 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.3miles

    Average days run per week

    1.9days

    Time of day

    88%
    PM

    Average pace

    9:16minutes per mile

    longest run

    4.8miles
    on Jun 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jun 26 — Jun 30
    Longest streak
    1days
    Jun 25 2016

    Daily stats for the month

     

    Personal records

    • 5 km25/06/1611:15min/mi5.33mph34:57total1run
    • 4 mile14/06/168:40min/mi6.92mph34:42total7runs
    * All distances are rounded down and times are interpolated.