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    Team Dark Olive Green
    John Cooper

    February 2016 running report

    Miles run this month

    thirty seven

    Most often run on

    Tuesday
    Average 4.3 miles
    4 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    4.1miles

    Average days run per week

    2.2days

    Time of day

    100%
    PM

    Average pace

    9:10minutes per mile

    longest run

    4.4miles
    on Feb 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Feb 19 — Feb 22
    Longest streak
    2days
    Feb 15 — Feb 16

    Daily stats for the month

     

    Personal records

    • 2 mile15/02/1620:50min/mi2.88mph41:39total1run
    • 4 mile25/02/168:09min/mi7.36mph32:36total8runs
    * All distances are rounded down and times are interpolated.