FriendsClose
    Team Dark Olive Green
    John Cooper

    October 2016 running report

    Miles run this month

    thirty

    Most often run on

    Tuesday
    Average 4.3 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.3miles

    Average days run per week

    1.6days

    Time of day

    100%
    PM

    Average pace

    8:38minutes per mile

    longest run

    4.6miles
    on Oct 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Oct 26 — Oct 31
    Longest streak
    1days
    Oct 25 2016

    Daily stats for the month

     

    Personal records

    • 4 mile4/10/168:23min/mi7.16mph33:31total7runs
    * All distances are rounded down and times are interpolated.