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    Team Dark Olive Green
    John Cooper

    February 2015 running report

    Miles run this month

    twenty five

    Most often run on

    Thursday
    Average 4.3 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.1miles

    Average days run per week

    1.5days

    Time of day

    83%
    PM

    Average pace

    8:34minutes per mile

    longest run

    4.3miles
    on Feb 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Feb 20 — Feb 28
    Longest streak
    1days
    Feb 19 2015

    Daily stats for the month

     

    Personal records

    • 5 km14/02/157:46min/mi7.73mph24:07total
      1run
    • 4 mile5/02/158:27min/mi7.09mph33:50total5runs
    * All distances are rounded down and times are interpolated.