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    Team Dark Olive Green
    John Cooper

    November 2015 running report

    Miles run this month

    thirty five

    Most often run on

    Tuesday
    Average 4.3 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.3miles

    Average days run per week

    1.9days

    Time of day

    100%
    PM

    Average pace

    8:30minutes per mile

    longest run

    4.4miles
    on Nov 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Nov 20 — Nov 24
    Longest streak
    1days
    Nov 27 2015

    Daily stats for the month

     

    Personal records

    • 4 mile27/11/158:04min/mi7.43mph32:18total8runs
    * All distances are rounded down and times are interpolated.