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    Team Dark Olive Green
    John Cooper

    September 2014 running report

    Miles run this month

    thirty five

    Most often run on

    Tuesday
    Average 3.7 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.8miles

    Average days run per week

    2.1days

    Time of day

    100%
    AM

    Average pace

    8:04minutes per mile

    longest run

    6.2miles
    on Sep 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Sep 22 — Sep 30
    Longest streak
    1days
    Sep 21 2014

    Daily stats for the month

     

    Personal records

    • 2 mile13/09/147:57min/mi7.55mph15:54total
      1run
    • 10 km21/09/147:54min/mi7.60mph49:03total
      1run
    * All distances are rounded down and times are interpolated.