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    Team Dark Olive Green
    John Cooper

    August 2014 running report

    Miles run this month

    thirty two

    Most often run on

    Saturday
    Average 3.1 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    2.0days

    Time of day

    100%
    AM

    Average pace

    8:00minutes per mile

    longest run

    3.8miles
    on Aug 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Aug 24 — Aug 31
    Longest streak
    2days
    Aug 22 — Aug 23

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.