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    Team Dark Olive Green
    John Cooper

    July 2014 running report

    Miles run this month

    thirty five

    Most often run on

    Tuesday
    Average 3.7 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    2.3days

    Time of day

    100%
    AM

    Average pace

    8:15minutes per mile

    longest run

    3.7miles
    on Jul 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jul 20 — Jul 25
    Longest streak
    1days
    Jul 31 2014

    Daily stats for the month

     

    Personal records

    • 5 km16/07/1411:21min/mi5.29mph35:16total1run
    * All distances are rounded down and times are interpolated.