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    Team Dark Olive Green
    John Cooper

    March 2014 running report

    Miles run this month

    fifty six

    Most often run on

    Tuesday
    Average 3.7 miles
    4 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    4.3miles

    Average days run per week

    2.9days

    Time of day

    100%
    AM

    Average pace

    8:54minutes per mile

    longest run

    13.7miles
    on Mar 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Mar 21 — Mar 24
    Longest streak
    2days
    Mar 15 — Mar 16

    Daily stats for the month

     

    Personal records

    • 5 km6/03/148:14min/mi7.29mph25:34total2runs
    • Half marathon16/03/1411:03min/mi5.43mph2:24:44total1run
    * All distances are rounded down and times are interpolated.