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    Team Dark Olive Green
    John Cooper

    2014 yearly running report

    Miles run this year

    four hundred eighty two

    Most often run on

    Thursday
    Average 3.8 miles
    42 times

    Least often run on

    Monday
    Average 3.7 miles
    1 time

    Average run length

    3.8miles

    Average days run per week

    2.4days

    Time of day

    82%
    AM

    Average pace

    8:28minutes per mile

    longest run

    13.7miles
    on Mar 16

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Dec 19 — Dec 31
    Longest streak
    2days
    Nov 7 — Nov 8

    Daily stats for the year

     

    Personal records

    • 2 mile12/04/147:47min/mi7.71mph15:33total
      2runs
    • 5 km1/11/147:28min/mi8.03mph23:12total
      25runs
    • 4 mile11/12/148:18min/mi7.23mph33:13total18runs
    • 5 mile14/10/149:01min/mi6.66mph45:04total1run
    • 10 km21/09/147:54min/mi7.60mph49:03total
      1run
    • Half marathon22/06/149:09min/mi6.55mph1:59:56total
      2runs
    * All distances are rounded down and times are interpolated.