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    Team Dark Olive Green
    John Cooper

    December 2013 running report

    Miles run this month

    thirty five

    Most often run on

    Tuesday
    Average 3.2 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    2.5days

    Time of day

    100%
    AM

    Average pace

    8:04minutes per mile

    longest run

    3.7miles
    on Dec 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Dec 20 — Dec 23
    Longest streak
    1days
    Dec 31 2013

    Daily stats for the month

     

    Personal records

    • 5 km31/12/137:56min/mi7.56mph24:39total7runs
    * All distances are rounded down and times are interpolated.