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    Team Dark Olive Green
    John Cooper

    January 2012 running report

    Miles run this month

    thirty seven

    Most often run on

    Tuesday
    Average 3.1 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    2.7days

    Time of day

    100%
    AM

    Average pace

    8:31minutes per mile

    longest run

    3.1miles
    on Jan 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jan 6 — Jan 9
    Longest streak
    1days
    Jan 31 2012

    Daily stats for the month

     

    Personal records

    • 5 km31/01/128:21min/mi7.18mph25:58total9runs
    * All distances are rounded down and times are interpolated.