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    Team Dark Olive Green
    John Cooper

    April 2011 running report

    Miles run this month

    twelve

    Most often run on

    Saturday
    Average 3.1 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    0.9days

    Time of day

    100%
    AM

    Average pace

    7:57minutes per mile

    longest run

    3.1miles
    on Apr 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    20days
    Apr 10 — Apr 29
    Longest streak
    1days
    Apr 30 2011

    Daily stats for the month

     

    Personal records

    • 2 mile27/04/111:10min/mi51.13mph2:21total1run
    • 5 km5/04/117:33min/mi7.95mph23:26total2runs
    * All distances are rounded down and times are interpolated.