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    Team Dark Olive Green
    John Cooper

    February 2011 running report

    Miles run this month

    thirty three

    Most often run on

    Thursday
    Average 3.1 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.0miles

    Average days run per week

    2.8days

    Time of day

    73%
    AM

    Average pace

    8:23minutes per mile

    longest run

    3.1miles
    on Feb 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Feb 20 — Feb 23
    Longest streak
    2days
    Feb 16 — Feb 17

    Daily stats for the month

     

    Personal records

    • 1 mile7/02/1111:06min/mi5.40mph11:06total1run
    • 5 km10/02/117:36min/mi7.90mph23:36total6runs
    * All distances are rounded down and times are interpolated.