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    Team Dark Olive Green
    John Cooper

    December 2011 running report

    Miles run this month

    forty six

    Most often run on

    Thursday
    Average 3.1 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    3.2days

    Time of day

    100%
    AM

    Average pace

    8:38minutes per mile

    longest run

    3.2miles
    on Dec 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Dec 25 — Dec 26
    Longest streak
    1days
    Dec 31 2011

    Daily stats for the month

     

    Personal records

    • 5 km13/12/118:29min/mi7.07mph26:21total9runs
    * All distances are rounded down and times are interpolated.