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    Team Dark Olive Green
    John Cooper

    2011 yearly running report

    Miles run this year

    three hundred ten

    Most often run on

    Saturday
    Average 3.3 miles
    43 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    3.0miles

    Average days run per week

    1.9days

    Time of day

    85%
    AM

    Average pace

    8:13minutes per mile

    longest run

    3.2miles
    on Aug 31

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    20days
    Apr 10 — Apr 29
    Longest streak
    2days
    Feb 16 — Feb 17

    Daily stats for the year

     

    Personal records

    • 1 mile4/01/117:42min/mi7.78mph7:42total4runs
    • 2 mile27/04/111:10min/mi51.13mph2:21total2runs
    • 5 km29/01/117:22min/mi8.14mph22:53total
      63runs
    * All distances are rounded down and times are interpolated.